a

Menu

EAT FAT BEAT FAT

    High protein diet plan

    Almond Pork Meatball Stew

    (Total Time: 45 MIN| Serves: 10)

    Ingredients:

    3 lbs. minced pork

    2 cups almond meal

    1 cup vegetable broth

    1 cup tomato passata

    1 celeriac, cubed

    1 onion, chopped roughly

    2lbs collards, chopped roughly

    4 eggs

    1 tbsp. oil

    Directions:

    Mix the meat, almonds and eggs in a bowl.
    Make the meat into balls.
    Brown the meatballs all over in the oil in your Instant Pot.
    Add the broth and sauce.
    Cook on Stew 5 minutes.
    Release the pressure slowly and add the vegetables.
    Seal and cook on Sew a further 20 minutes.

    Per Serving (Calories 530 | Total Fats 29g | Net Carbs: 11g | Protein 42g |Fiber: 9g)