Diet meal plan to lose weight

Emergency White Chili

(Total Time: 35 MIN| Serves: 6)


1 ½lbs turkey, ground

20oz chicken stock

16oz chopped cauliflower

2 white onions

2 tbsp. Italian herbs

2 tbsp. paprika

2 tbsp. oil


Mix all the ingredients in your Instant Pot.
Seal and cook on Stew for 30 minutes.
Release the pressure naturally.

Per Serving (Calories 265 | Total Fats 16g | Net Carbs: 4g | Protein 35g |Fiber: 2g)