Healthy diet plan for weight loss

Ox Heart Stew

(Total Time: 30 MIN| Serves: 6)


2lbs lean, trimmed, cubed ox heart

1 cup red wine

6 carrots

1 onion

3 cloves garlic

herbs du provence

salt and pepper


Mix all the ingredients in your Instant Pot.
Seal and cook 15-25 minutes on Stew.

Per Serving (Calories 630 | Total Fats 36g | Net Carbs: 8g | Protein 50g |Fiber: 4g)