Nutrition diet

Osso Buco

(Total Time: 65 MIN| Serves: 8)


3lbs oxtail

2 cups chopped onion

1 tin chopped tomatoes

1 cup chopped carrot

1 cup chopped celery

½ cup red wine

8 chopped garlic cloves

¼ ounce mushrooms

1 tbsp. oil, split in half

salt and pepper

parsley, lemon zest, bay leaf


Put the Instant Pot on high heat with half a tablespoon of oil and the onions.
After five minutes, add the remaining oil and the beef.
After turning the beef for 10 minutes to brown it a little, add the remaining ingredients.
Cover with stock or water and cook on Stew for 45 minutes.

Per Serving (Calories 186 | Total Fats 6g | Net Carbs: 9g | Protein 24g |Fiber: 2g)