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EAT FAT BEAT FAT

    Healthy eating diet

    Rustic Keto Veg Stew

    (Total Time: 45 MIN| Serves: 6)

    Ingredients:

    4 carrots, cubed

    4 cups pumpkin or squash, cubed

    2 cups cabbage, chopped

    2 stalks celery, chopped

    4 garlic cloves, minced

    1 tbsp. Italian seasoning

    1 tbsp. low carb low sodium gravy mix

    Directions:

    Mix all the ingredients in your Instant Pot.
    Set to Stew and cook for 35 minutes.
    Release the pressure quickly.

    Per Serving (Calories 104 | Total Fats 3g | Net Carbs: 13g | Protein 7g |Fiber: 10g)