Healthy eating diet

Rustic Keto Veg Stew

(Total Time: 45 MIN| Serves: 6)


4 carrots, cubed

4 cups pumpkin or squash, cubed

2 cups cabbage, chopped

2 stalks celery, chopped

4 garlic cloves, minced

1 tbsp. Italian seasoning

1 tbsp. low carb low sodium gravy mix


Mix all the ingredients in your Instant Pot.
Set to Stew and cook for 35 minutes.
Release the pressure quickly.

Per Serving (Calories 104 | Total Fats 3g | Net Carbs: 13g | Protein 7g |Fiber: 10g)