a

Menu

EAT FAT BEAT FAT

    Best diet

    Chicken and Beansprouts

    (Total Time: 35 MIN| Serves: 5)

    Ingredients:

    2lbs chicken breast

    20oz chicken stock

    2 cups bean sprouts

    1 red onion, cut into thin strips

    4 green bell peppers, cut into thin strips

    4 garlic cloves, minced

    4 tbsp. low sodium, no soy oyster sauce

    Directions:

    Mix all the ingredients in your Instant Pot.
    Set to Stew and cook for 25 minutes.
    Release the pressure quickly.

    Per Serving (Calories 135 | Total Fats 7g | Net Carbs: 10g | Protein 26g |Fiber: 8g)