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EAT FAT BEAT FAT

    Balanced diet

    Payne Stew

    (Total Time: 60 MIN| Serves: 6)

    Ingredients:

    1.5lbs boneless red meat

    1 cup beef broth

    2 onions

    2 cups carrots

    8 garlic cloves

    herbes de provence

    salt and pepper

    Directions:

    Dice everything to the same rough size.
    Mix together in your Instant Pot.
    Cook on Stew for 55 minutes.

    Per Serving (Calories 250 | Total Fats 9g | Net Carbs: 12g | Protein 31g |Fiber: 1g)