Beef And Broccoli Stew
(Total Time: 45 MIN| Serves: 4)
2lbs diced steak
1lb broccoli, chopped
1 bell pepper, seeded and chopped
1 cup beef broth
3 garlic cloves, minced
1tsp olive oil
½ tsp chili flakes
salt and pepper
Warm your oil in the Instant Pot.
Brown the beef on all sides.
Mix all the ingredients in your Instant Pot.
Seal and cook on Stew for 40 minutes.
Per Serving (Calories 430 | Total Fats 19g | Net Carbs: 3g | Protein 54g |Fiber: 1g)