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    Italian Sausage Kale Soup

    (Total Time: 5 MIN| Serves: 6)

    Ingredients:

    1 lbs Hot Italian Sausage Stuffing

    1 cup Onion (diced)

    6 cloves Garlic (minced)

    12 oz Cauliflower (frozen)

    12 oz Kale (frozen)

    3 cups Water

    ½ cup Heavy Cream

    ½ cup Parmesan Cheese (grated)

    Directions:

    Set the Instant Pot to “Saute”
    Turn your pressure cooker on to Sauté. Add in the Italian sausage stuffing and lightly brown, while constantly stirring to break the chunks, for 2 minutes.
    Add the onions and garlic, and mix well to combine.
    Add the cauliflower, kale and three cups of water.
    Place and lock the lid, and manually set cooking time to 3 minutes at high pressure.
    When done let naturally release the pressure and then quick release it.
    Slowly stir in the cream.
    Serve sprinkled with parmesan.

    (Calories: 400 | Total Fats: 33g | Net Carbs: 7g | Proteins: 16g |Fibers: 1g)