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Italian Sausage Kale Soup

(Total Time: 5 MIN| Serves: 6)

Ingredients:

1 lbs Hot Italian Sausage Stuffing

1 cup Onion (diced)

6 cloves Garlic (minced)

12 oz Cauliflower (frozen)

12 oz Kale (frozen)

3 cups Water

½ cup Heavy Cream

½ cup Parmesan Cheese (grated)

Directions:

Set the Instant Pot to “Saute”
Turn your pressure cooker on to Sauté. Add in the Italian sausage stuffing and lightly brown, while constantly stirring to break the chunks, for 2 minutes.
Add the onions and garlic, and mix well to combine.
Add the cauliflower, kale and three cups of water.
Place and lock the lid, and manually set cooking time to 3 minutes at high pressure.
When done let naturally release the pressure and then quick release it.
Slowly stir in the cream.
Serve sprinkled with parmesan.

(Calories: 400 | Total Fats: 33g | Net Carbs: 7g | Proteins: 16g |Fibers: 1g)