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EAT FAT BEAT FAT

    Garlic Bok Choy

    (Total Time: 20 MIN| Serves: 3)

    Ingredients:

    2 lbs bok choy, chopped

    4 garlic cloves, crushed

    ½ cup sour cream

    ½ cup vegetable stock

    1 small onion, chopped

    2 tbsp olive oil

    Spices:

    1 tsp sea salt

    ½ tsp black pepper, ground

    ¼ tsp smoked paprika, ground

    Directions:

    Rinse the bok choy under cold running water. Drain and cut into bite-sized pieces. Set aside.
    Plug in your instant pot and grease the stainless steel insert with olive oil. Press the ‘’Saute’’ button and add onion and garlic. Stir-fry for 2-3 minutes, or until onions almost translucent.
    Add book choy and cook for 2-3 minutes. Pour in the vegetable broth and sour cream. Stir well and bring it to a boil. Sprinkle with salt, pepper, and smoked paprika. Simmer for 5 more minutes.
    Turn off the pot and transfer all to a serving dish.
    Serve as a side dish in smaller portions or as a main dish.
    Optionally, drizzle with some lemon juice or lemon vinegar.
    Enjoy!

    Per Serving(Calories 219 | Total Fats 18.1g | Net Carbs: 8.4g | Protein 6.4g |Fiber: 3.8g)