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EAT FAT BEAT FAT

    Chocolate Lover’s Spread

    (Total Time: 23 MIN| Serves: 6)

    Ingredients:

    3½-ounce roughly chopped 85% dark chocolate

    3½-ounce fresh cream

    ½ tsp swerve

    Directions:

    In a small heat-proof ramekin, add all ingredients.
    In the bottom of Instant Pot, arrange a steamer trivet and pour 2 cups of water.
    Place the ramekin on top of trivet
    Secure thee lid and place the pressure valve to “Seal” position.
    Select “Manual” and cook under “High Pressure” for about 2 minutes.
    Select the “Cancel” and carefully do a “Natural” release.
    Remove the lid and carefully, transfer the ramekin onto a counter.
    With a fork, stir the mixture until smooth.
    Serve immediately.

    Per Serving (Calories 131|Total Fat 8.6g| Net Carbs 2.01g| Protein 1.8g| Fiber 0.6g)