a

Menu

EAT FAT BEAT FAT

    Cheese Spinach Dips

    (Total Time: 20 MIN| Serves: 4)

    Ingredients:

    2 cups cream cheese

    1 cup baby spinach

    1 cup mozzarella cheese

    ½ cup scallions

    2 tbsp. olive oil

    Spices:

    1 tsp dried thyme

    ¼ tsp dried basil

    1 tsp salt

    ½ tsp pepper

    Directions:

    Rinse the spinach under cold running water and drain in a large colander.
    Place in a large bowl along with the remaining ingredients and mix until completely combined.
    Place the mixture in your instant pot and pour in 1 cup of water. Close the lid.
    Set the steam release handle and press the ‘Manual’ button. Set the timer for 10 minutes.
    When you hear the cooker’s end signal, perform a quick release and open the lid.
    Keep in the refrigerator for 3 days.
    Per Serving (Calories 491 | Total Fats 48.8g | Net Carbs: 4g | Protein 11.2g |Fiber: 0.5g)