The Ultimate 15-Minute Creamy Garlic Sauce
Looking for that secret weapon to transform a simple weeknight dinner into something spectacular? You’ve found it! This creamy garlic sauce is ridiculously easy to make and packed with savory flavor. In just 15 minutes, you can whip up a velvety, rich sauce that’s perfect for drizzling over grilled chicken, steak, or even steamed vegetables. Plus, by using almond flour, it’s completely keto-friendly and low-carb. Say goodbye to boring meals and hello to your new favorite sauce!
Ingredients
• 2 tbsp Butter (28g)
• 3 cloves Garlic, crushed or finely minced
• 2 tbsp Almond Flour (14g)
• ¼ tsp Dried Thyme
• ¼ tsp Garlic Powder
• 1.5 cups Milk (360ml), or unsweetened almond milk
• 1 tsp Apple Cider Vinegar
• Salt and Black Pepper, to taste
Instructions
1. Directions1. Set your multi-cooker (like an Instant Pot) to the “Sauté” function. Add the butter and let it melt completely.2. Add the crushed garlic and cook for about 30-60 seconds until fragrant, stirring frequently to prevent burning.3. Whisk in the almond flour, dried thyme, and garlic powder. Cook for another minute to toast the flour, creating a simple roux.4. Slowly pour in the milk while whisking continuously to prevent any lumps from forming. Continue to whisk until the sauce is smooth.5. Bring the mixture to a gentle boil, allowing it to simmer and thicken for 2-3 minutes. Stir in the apple cider vinegar, salt, and pepper.6. Press the “Cancel” button. Serve the sauce warm over your favorite meat or vegetables.
Nutritional Information
• Per Serving (makes 4 servings):Calories: 121Total Fat: 9.3gNet Carbs: 5.6gProtein: 4gFiber: 0.4g
Pro Tips
• For an even richer sauce, substitute half of the milk with heavy cream.
• To avoid a grainy texture, use finely sifted almond flour and whisk constantly when adding the milk.
• Add a ¼ cup of grated Parmesan cheese at the end for a cheesy, savory twist.
• Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of milk to thin if needed.
FAQ
Q: Is this creamy garlic sauce keto-friendly
A: Yes, this sauce is completely keto-friendly and low-carb. It uses almond flour instead of traditional flour as a thickener, keeping the net carbs to just 5.6g per serving.
Q: What can I serve this garlic sauce with
A: This versatile sauce is perfect for drizzling over grilled chicken, steak, or steamed vegetables. It’s an excellent way to add rich, savory flavor to simple meals.
Q: How can I make this sauce richer or cheesier
A: For an even richer sauce, you can substitute half of the milk with heavy cream. To add a cheesy, savory twist, stir in a ¼ cup of grated Parmesan cheese after the sauce has thickened.
Q: How do I store and reheat leftover sauce
A: Store any leftover sauce in an airtight container in the refrigerator for up to 3 days. Reheat it gently on the stovetop, adding a splash of milk if needed to reach your desired consistency.
