Spinach Sauce with Milk

(Total Time: 15 MIN| Serves: 4)


4 cups spinach, chopped

2 tbsp almond flour

½ tsp agar powder

1 small onion, finely chopped

2 garlic cloves, crushed

1 ½ cup whole milk

¼ cup sour cream


½ tsp white pepper

½ tsp sea salt


Rinse well the spinach under cold running water and drain in a large colander. Place in the pot and add butter. Press the ‘’Saute’’ button and give it a good stir. Cook until spinach has wilted.
Now add onions and garlic. Sprinkle with salt and pepper and cook for 2 minutes, stirring constantly.
Finally, pour in the milk and add sour cream, almond flour, and agar powder. Stir well and bring it to a boil. Cook for 2 minutes, stirring constantly.
Per Serving (Calories 123 | Total Fats: 7.8g | Net Carbs: 7.3g | Protein: 5.3g |Fiber: 1.6g)