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EAT FAT BEAT FAT

    Basil Tomato Sauce

    (Total Time: 30 MIN| Serves: 5)

    Ingredients:

    10 oz ground beef

    1 onion, chopped

    2 tomatoes, chopped

    ¼ cup sun-dried tomatoes, diced

    2 tbsp olive oil

    1 cup chicken stock

    ¼ cup grated Parmesan cheese

    Spices:

    1 tsp salt

    1 tsp dried thyme

    ½ tsp oregano

    ½ tsp freshly chopped rosemary

    Directions:

    Grease the inner pot with oil and press the ‘’Saute’’ button. Add onions and sauté for 3-4 minutes. Now add the meat and season with salt, thyme oregano, and rosemary. Continue to cook for another 5-6 minutes, stirring occasionally.
    Add chopped tomatoes and pour in about ¼ cup of the stock. Bring it to a boil and gently simmer for 5 minutes.
    Finally, add sun-dried tomatoes and the remaining stock. Press the ‘’Cancel’’ button and seal the lid.
    Cook for 5 minutes on the ‘’Manual’’ mode.
    When done, release the pressure naturally and open the lid. Serve immediately.
    Per Serving (Calories 192 | Total Fats: 10.6g | Net Carbs: 3.4g | Protein: 19.9g |Fiber: 1.2g)