Cheese Loaded Burgers

(Total Time: 20 MIN| Serves: 2)


1 pound grass-fed lean ground beef

1 tbsp. Worcestershire sauce

¼ tsp garlic powder

Salt and freshly ground black pepper, to taste

2-ounce shredded cheddar cheese


In a large bowl, add ground beef, Worcestershire Sauce, garlic powder, salt and black pepper and mix until well combined.
Make 4 equal sized balls from the mixture.
With your hands, flatten each ball.
Place 1-ounce cheese in the center of 2 of the flattened balls.
Cover each with remaining 2 flatten balls, pressing the edges together well.
In the bottom of Instant Pot, arrange a steamer tray and pour ½ cup of water.
Place burgers on top of steamer tray.
Secure the lid and place the pressure valve to “Seal” position.
Select “Manual” and cook under “High Pressure” for about 5 minutes.
Select the “Cancel” and carefully do a “Natural” release.
Remove the lid and serve.
Per Serving (Calories 544|Total Fat 23.5g| Net Carbs 1g| Protein 75.9g| Fiber 0g)