a

Menu

EAT FAT BEAT FAT

    Coconut Cocoa Brownies

    (Total Time: 1 HOUR 40 MIN| Serves: 6)

    Ingredients:

    ½ cup shredded coconut

    ½ cup almond flour

    1 cup cream cheese

    4 tbsp coconut oil

    2 tbsp swerve

    2 tsp baking powder

    4 tbsp raw cocoa, unsweetened

    Spices:

    1 tsp vanilla extract

    ½ tsp cinnamon, ground

    Directions:

    In a large mixing bowl, combine shredded coconut, almond flour, swerve, baking powder, and cocoa. Stir well until combined.
    Now, add cream cheese and coconut oil. Using a hand mixer, beat until all well incorporated. Add vanilla extract and cinnamon and beat again for a minute. Set aside.
    Pour 1 cup of water in the stainless steel insert of your instant pot. Position a trivet on the bottom. Line a fitting springform pan with a parchment paper and pour in the prepared mixture. Gently spread with a spatula and flatten the surface.
    Set the pan on top a trivet and close the lid. Adjust the steam release handle and press the ‘’Manual’’ button. Set the timer for 30 minutes and cook on ‘’High’’ pressure.
    When done, perform a quick release of the pressure by moving the valve to the ‘’Venting’’ position.
    Open the pot and let it chill to a room temperature. Cut into brownies and serve immediately.
    Refrigerate up to 3 days.
    Per Serving (Calories 260 | Total Fats: 26.4g | Net Carbs: 3.3g | Protein: 4.3g |Fiber: 2g)