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EAT FAT BEAT FAT

    Dark Chocolate Peppermint Patty Fat Bombs

     Total Time: 1 hour 30 minutes
     Prep Time: 10 minutes
     Serves: 24 fat bombs
    Ingredients:

    Inner layer:

    ½ cup coconut oil, solid, room temperature
    2 tsp peppermint extract
    ¼ cup heavy cream
    3 tbsp shredded coconut
    2 tbsp monk fruit sweetener or erythritol
    Chocolate layer:

    2 tbsp butter
    2 tbsp + 1 tsp unsweetened cocoa powder
    100g raw cocoa butter
    1 tbsp heavy cream
    Materials

    Silicone mold
    Hand mixer

    Instructions:

    Using a hand mixer, mix coconut oil, peppermint extract, monk fruit sweetener (or erythritol) shredded coconut, at high speed to turn the mixture into a paste.
    Scoop mixture into a silicone mold. Put silicone mold in the freezer and freeze until firm, about 1-2 hours.
    In a microwave-safe bowl, in 30- second increments, microwave chocolate ingredients until thawed, a little over 1 minute total (**see note below!). Mix after each microwave session. (The mixture should remain thick like melted chocolate).
    Transfer silicone mold from freezer and pop coconut mixtures out.
    Using a fork, carefully drabble coconut mixture into melted chocolate, put on parchment paper, and let harden in the freezer. (Optional: after ten minutes in the freezer, remove fat bombs and drizzle remaining chocolate over the top.)
    When chocolate-coating has hardened, transfer from the freezer.
    Enjoy!
    NOTES
    Store in freezer and allow to thaw and soften for about 10 minutes before eating.

    **The microwave used in this recipe and melt the chocolate was 900 watts. If your microwave is stronger, you will need to decrease it to 50% power. If your microwave is much stronger than 900 watts melt the chocolate ingredients over a double-boiler.

    nutrition facts

    Serves 24

    Serving Size: 1 Fat Bomb

    Calories Per Serving: 104

    % DAILY VALUE

    Total Fat 11.7g 18%

    Sodium 1.5mg 0%

    Total Carbohydrate 1.6g 1%

    Dietary Fiber 1.3g 5%

    Iron 0.1mg 0%

    Protein 0.2g 0%

    Calcium 1mg 0%

    Vitamin A 20.6µg 1%

    Sugars 0.1g