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EAT FAT BEAT FAT

    Almond Flour Cupcakes with Raspberry Frosting

    Serving Yields: 6

    Nutritional Facts per Serving

    ● Net Carbs: 5 g

    ● Protein: 4 g

    ● Total Fats: 34 g

    ● Calories: 349

    Ingredients

    ● Almond flour (.25 cup)

    ● Coconut flour (.25 cup)

    ● Sea salt (.25 tsp.)

    ● Large eggs (3)

    ● Vanilla extract (1 tbsp.)

    ● Coconut oil (.25 cup)

    ● Stevia concentrated powder (.125 tsp.) or Liquid (30 drops)

    ● Baking soda (.25 tsp.)

    ● Tapioca or coconut flour (.5 tsp.)

    ● Chilled & canned coconut cream (13.5 oz. – 1 can)

    ● Liquid stevia (10 drops)

    ● Fresh raspberries – blended (.5 cup)

    Preparation Method

    1. Warm up the oven to 350° Fahrenheit.
    2. Use a hand or stand mixer to combine the sea salt, both types of flour, and baking soda. Whisk and toss in the eggs, stevia, coconut oil, and vanilla extract one at a time, mixing between each ingredient.
    3. Arrange the cupcake liners in the pan and fill about ¾ full with batter.
    4. Bake for 20 to 25 minutes.
    5. Remove the coconut cream for the refrigerator and separate the water from the fat. Place the coconut fat into a medium mixing bowl. (Discard or save the water to drink or for another recipe.)
    6. Add the tapioca /coconut flour with the stevia and the coconut cream. Beat everything until it forms stiff peaks.
    7. Use a blender/food processor to crush the raspberries. Fold the fruit mixture into the frosting.
    8. Cool the cupcakes for at least an hour, before frosting the cupcakes using a pastry bag or spoon.