Serving Yields: 10
Nutritional Facts per Serving
● Net Carbs: 7 g
● Total Fats: 32 g
● Protein: 10 g
● Calories: 362
Ingredients
● Almond flour (2 cups)
● Unsweetened shredded coconut (1 cup)
● Swerve sweetener (.75- 1 cup)
● Large eggs (4)
● Powdered egg whites (.25 cup)
● Salt (.25 tsp.)
● Baking soda (2 tsp.)
● Melted coconut oil (.5 cup)
● Raspberries – fresh or frozen (1 cup)
● Coconut extract (1 tsp.)
● Almond or coconut milk (.75 cup)
● Sugar-free dark chocolate chips (.33 cup)
● Coconut oil or favorite cooking spray
● Recommended: 6-quart size
Preparation Method
- Spritz the inside of the cooker with cooking oil spray.
- Whisk the flour, sweetener, coconut, salt, baking soda, and powdered egg whites in a large mixing container.
- Add the coconut or almond milk, eggs, coconut extract, and melted coconut oil. Stir well and fold in the chips and berries.
- Spread the prepared batter into the cooker.
- Set the timer for three hours. Chill and garnish with whipped cream and serve.
