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EAT FAT BEAT FAT

    Gingerbread Cake – Slow-Cooked

    Serving Yields: 10

    Nutritional Facts per Serving

    ● Net Carbs: 8.6 g

    ● Protein: 9 g

    ● Total Fats: 25 g

    ● Calories: 223

    Ingredients

    ● Almond or sunflower seed flour (2.25 cups)

    ● Coconut flour (2 tbsp.)

    ● Swerve sweetener (.75 cup)

    ● Ground ginger (1.5 tbsp.)

    ● Dark cocoa powder (1 tbsp.)

    ● Ground cinnamon (.5 tbsp.)

    ● Salt (.25 tsp.)

    ● Baking powder (2 tsp.)

    ● Ground cloves (.5 tsp.)

    ● Melted butter (.5 cup)

    ● Water or almond milk (.66 cup)

    ● Vanilla extract (1 tsp.)

    ● Lemon juice (1 tbsp.)

    ● Suggested Size Cooker: 6-quarts

    Preparation Method

    1. Prepare the cooker with a portion of cooking spray or oil.
    2. Whisk all of the flour, salt, cloves, baking powder, ginger, cinnamon, sweetener, and cocoa powder.
    3. Blend in the almond milk/water, melted butter, eggs, vanilla extract, and lemon juice.
    4. Empty the batter into the slow cooker and cook until set – approximately 2.5 to 3 hours
    5. Garnish as desired and enjoy, but count those carbs.