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EAT FAT BEAT FAT

    Apple & Almond Muffins

    Serving Yields: 12

    Nutritional Facts per Serving

    ● Net Carbs: 10 g

    ● Total Fats: 15 g

    ● Protein: 5 g

    ● Calories: 184

    Apple & Almond Muffins

    Ingredients

    ● Eggs (2)

    ● Melted butter (.33 cup)

    ● Pure maple syrup (4 tbsp.)

    ● Almond flour (2.5 cups)

    ● Cinnamon (1 tsp.)

    ● Thinly sliced apple (1)

    Preparation Method

    1. Warm up the oven to 350º Fahrenheit.
    2. Mix all of the fixings – omitting the apple.
    3. Peel and fold the apple slices and pour the dough into the cups.
    4. Bake for 15 minutes and cool before storing.