Serving Yields: 12

Nutritional Facts per Serving

● Net Carbs: 10 g

● Total Fats: 15 g

● Protein: 5 g

● Calories: 184

Apple & Almond Muffins

Ingredients

● Eggs (2)

● Melted butter (.33 cup)

● Pure maple syrup (4 tbsp.)

● Almond flour (2.5 cups)

● Cinnamon (1 tsp.)

● Thinly sliced apple (1)

Preparation Method

  1. Warm up the oven to 350º Fahrenheit.
  2. Mix all of the fixings – omitting the apple.
  3. Peel and fold the apple slices and pour the dough into the cups.
  4. Bake for 15 minutes and cool before storing.