Serving Yields: 12
Nutritional Facts per Serving
● Net Carbs: 3.68 g
● Total Fats: 17.11g
● Protein: 8.3 g
● Calories: 205
Ingredients
● Sour cream (.5 cup)
● Eggs (4 large)
● Vanilla extract (1 tsp.)
● Almond flour (3 cups)
● Sweetener equivalent to .75 cup sugar
● Cocoa powder (1 tbsp.)
● Baking powder (2 tsp.)
● Cinnamon (1 tsp.)
● Cloves (.25 tsp.)
● Ginger (2 tsp.)
● Salt (.25 tsp.)
Preparation Method
- Warm the oven to reach 325° Fahrenheit before baking time.
- Prepare a muffin tin with parchment baking paper or silicone liners.
- Combine the sour cream, eggs, and vanilla in a large blender jar. Blend for about 30 seconds.
- Sift and add the almond flour, sweetener, cocoa powder, baking powder, spices, and salt. Blend again until well combined.
- Divide the mixture among the prepared muffin cups.
- Bake until golden brown and firm to the touch (25-30 min.).
