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EAT FAT BEAT FAT

    Poppyseed Lemon Muffins

    Serving Yields: 12

    Nutritional Facts per Serving

    ● Net Carbs: 1 g

    ● Total Fats: 13 g

    ● Protein: 4 g

    ● Calories: 141

    Ingredients

    ● Eggs (3)

    ● Full-fat ricotta cheese (.25 cup)

    ● Coconut oil (.25 cup)

    ● Poppy seeds (2 tbsp.)

    ● True lemon packets (4)

    ● Heavy whipping cream (.25 cup)

    ● Lemon extract (1 tsp.)

    ● Almond flour (1 cup)

    ● Swerve or alternative sweetener (.33 cup)

    ● Baking powder (1 tsp.)

    Preparation Method

    1. Warm up the oven to 350º Fahrenheit.
    2. Prepare a 12-count muffin tin with silicone cupcake liners.
    3. Combine all of the fixings until smooth. Scrape the batter into the cups.
    4. Bake for 40 minutes. Insert a knife or toothpick in the middle of the muffin to check for doneness.
    5. Chill for several minutes before taking them from the liners.