Embrace the cozy flavors of autumn with a treat that’s as delicious as it is guilt-free! These Keto Pumpkin Cheesecake Cookies are the ultimate fall dessert, perfectly blending the warmth of pumpkin spice with the rich, tangy creaminess of cheesecake. Each soft, chewy cookie is a perfect little thumbprint, cradling a luscious cream cheese filling. They’re incredibly easy to make and are sure to become your new favorite low-carb indulgence for the season.
Ingredients
• For the Pumpkin Cookie Dough
• Softened butter, 6 tbsp / 85g
• Almond flour, 2 cups / 224g
• Solid-packed pumpkin puree, 1/3 cup / 75g
• Large egg, 1
• Granulated erythritol sweetener, 3/4 cup / 144g
• Baking powder, 1/2 tsp
• Ground cinnamon, 1 tsp
• Ground nutmeg, 1/4 tsp
• Ground allspice, 1/8 tsp
• Salt, 1 pinch
• For the Cheesecake Filling
• Cream cheese, softened, 4 oz / 113g
• Granulated erythritol sweetener, 2 tbsp / 24g
• Large egg, 1
• Vanilla extract, 1/2 tsp
Instructions
1. Preparation Method
2. Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.2. In a medium bowl, combine all the cookie dough : softened butter, almond flour, pumpkin puree, egg, erythritol, baking powder, and spices. Mix with a spatula or electric mixer until a thick, uniform dough forms.3. Using a 1.5-tablespoon cookie scoop, portion the dough onto the prepared baking sheet, leaving about 2 inches between each cookie.4. Gently press the back of the scoop or a rounded teaspoon into the center of each dough ball to create a well for the filling.5. To prepare the filling, combine the softened cream cheese, erythritol, egg, and vanilla extract in a small blender or a bowl with a hand mixer.6. Blend or beat the filling until completely smooth and creamy, with no lumps.7. Carefully spoon or pipe the cheesecake filling into the well of each cookie.8. Bake for 18-20 minutes, or until the cookie edges are golden brown and the cheesecake filling is set and no longer jiggly in the center.9. Remove the cookies from the oven and let them cool on the baking sheet for at least 10 minutes before transferring them to a wire rack to cool completely.
Nutritional Information
• Nutrition Information
• Serving Yields: 15 Cookies
• Nutritional Facts per Serving
• Net Carbs: 2 g
• Total Fats: 15 g
• Protein: 5 g
• Calories: 159
Pro Tips
• Ensure your butter, cream cheese, and eggs are at room temperature. This is crucial for a smooth, lump-free cheesecake filling and a well-combined cookie dough.
• Pull the cookies from the oven when the edges are just golden and the center is set. They will continue to firm up as they cool, ensuring a soft, chewy texture.
• For the ultimate cheesecake experience, chill the cooled cookies in the refrigerator for at least an hour before serving. This allows the flavors to meld and the filling to firm up perfectly.
FAQ
Q: How should I store these keto pumpkin cookies
A: Due to the cream cheese filling, these cookies must be stored in an airtight container in the refrigerator. For the best flavor and texture, enjoy them within 5 days.
Q: Why is my cheesecake filling not smooth
A: A lumpy filling is typically caused by cold ingredients. For a perfectly smooth and creamy result, ensure your cream cheese and egg are at room temperature before you begin mixing.
Q: Can I use a different sweetener instead of erythritol
A: This recipe was developed using erythritol. While other 1:1 keto-friendly sweeteners like allulose or monk fruit blends may work, they could alter the final texture and sweetness of the cookies.
Q: Can I make these cookies with coconut flour
A: We do not recommend substituting coconut flour for almond flour in this recipe. Coconut flour is much more absorbent and cannot be swapped at a 1:1 ratio, which would significantly change the cookie dough’s consistency.





