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EAT FAT BEAT FAT

    P B & J Cookies

    Serving Yields: 6

    Nutritional Facts per Serving

    ● Net Carbs: 5 g

    ● Total Fats: 18 g

    ● Protein: 9 g

    ● Calories: 209

    Ingredients

    ● Egg (1)

    ● Stevia sugar substitute ( .5 cup)

    ● Creamy keto-friendly peanut butter (.66 cup)

    ● Sugar-free strawberry preserves (.33 cup)

    ● Almond flour (.33 cup)

    ● Sea salt (.25 tsp.)

    ● Baking powder (.25 tsp.)

    ● Pure vanilla extract (.25 tsp.)

    Preparation Method

    1. Warm up the oven to 350º Fahrenheit.
    2. Spray a cookie sheet with a spritz of cooking oil or prepare with a layer of parchment paper.
    3. Whisk the egg and combine with stevia and peanut butter. When it’s creamy, add the salt, baking powder, flour, and vanilla.
    4. Mix well and shape into small balls.
    5. Make an indention in each one and add one teaspoon of preserves.
    6. Bake until browned or for about 10 to 12 minutes.
    7. Cool on a wire rack and serve.