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EAT FAT BEAT FAT

    Blueberry Cheese Muffins

    Serving Yields: 12

    Nutritional Facts per Serving

    ● Net Carbs: 2 g

    ● Total Fats: 14 g

    ● Protein: 3 g

    ● Calories: 155

    Ingredients

    ● Softened cream cheese (16 oz.)

    ● Low-carb sweetener (.5 cup)

    ● Eggs (2)

    ● Xanthan gum optional (.25 tsp.)

    ● Sugar-free vanilla extract (.5 tsp.)

    ● Blueberries (.25 cup)

    ● Sliced almonds (.25 cup)

    ● Also Needed: 12-count muffin molds with paper liners

    Preparation Method

    1. Warm the oven ahead of time to reach 350° Fahrenheit.
    2. Bring the cream cheese to room temperature. Prepare the cheese using an electric mixer until it’s a creamy texture.
    3. Stir in the eggs, sweetener, vanilla, and xanthan gum. Blend well and fold in the blueberries and almonds.
    4. Scoop into the molds and bake for about 20 minutes.
    5. Chill and serve. Store the leftovers in the refrigerator.