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EAT FAT BEAT FAT

    Blackberry Coconut Fat Bombs

    Serving Yields: 16

    Nutritional Facts per Serving

    ● Net Carbs: 3 g

    ● Total Fats: 18.7 g

    ● Protein: 1.1 g

    ● Calories: 170

    Ingredients

    ● Coconut oil (1 cup)

    ● Fresh or frozen blackberries (.5 cup)

    ● Coconut butter (1 cup)

    ● Vanilla extracts (.5 tsp.)

    ● Stevia drops (as desired)

    ● Lemon juice (1 tbsp.)

    ● Also Needed: 6×6 container

    Preparation Method

    1. Add the coconut oil, coconut butter, and frozen berries in a cooking pot using the medium heat setting. Line a baking pan with a sheet of parchment paper.
    2. Use a small blender and add the mixture along with the rest of the components in the recipe. Spread it out on the prepared pan. Place the bombs in the fridge for about one hour.
    3. Note: If you use fresh berries, you won’t need to cook them with the butter and coconut oil (step 1).