Serving Yields: 1

Nutritional Facts per Serving

● Net Carbs: 2 g

● Total Fats: 13 g

● Protein: 2 g

● Calories: 190

Ingredients

● Ripe avocado (1)

● Natural peanut butter (1 tbsp.)

● Unsweetened almond milk (.5 cup)

● Vanilla (.5 tsp.)

● Stevia blend (1-2 tbsp.)

● Cocoa powder (1 tbsp.)

● MCT Oil Powder – ex Perfect Keto (1 scoop)

Preparation Method

  1. Peel and chop the avocado. Combine with the rest of the fixings.
  2. Add small portions of almond milk until it’s like you like it.
  3. For the sweetener; begin with 1 tablespoon and add slowly to taste.
  4. Serve.