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EAT FAT BEAT FAT

    ZUCCHINI PASTA SALAD

    SERVES 4

    PREP TIME: 5 minutes

    COOK TIME: —

    When you’re in an all-plant mood, this recipe is a saving grace!

    4 medium zucchinis, spiral sliced

    12 ounces (340 g) pitted black olives, cut in half lengthwise

    1 pint (290 g) cherry tomatoes, cut in half lengthwise

    ½ cup (75 g) pine nuts

    ¼ cup plus 2 tablespoons (55 g) sesame seeds

    ⅔ cup (160 ml) creamy Italian dressing or other creamy salad dressing of choice

    Place all the ingredients in a large mixing bowl. Toss to coat, then divide evenly between 4 serving plates or bowls.

    STORE IT: Keep in an airtight container in the fridge for up to 3 days.

    make it EGG-FREE/VEGAN:

    Make sure the creamy Italian dressing you’re using is egg-free, or use another dressing of your choice.

    make it NUT-FREE:

    Omit the pine nuts.

    Per serving, made with homemade creamy Italian dressing:

    calories: 562 | calories from fat: 471 | total fat: 53 g | saturated fat: 6.3 g | cholesterol: 2.7 mg

    sodium: 886 mg | carbs: 22 g | dietary fiber: 8.5 g | net carbs: 13.5 g | sugars: 6.7 g | protein: 8.9 g

    FAT : 79%
    CARBS : 15%
    PROTEIN : 6%