SERVES 4

    PREP TIME: 5 minutes

    COOK TIME: —

    I know, this is such a simple idea, but I promise you’ll love it and use it again and again. I love snacking on these crunchy wedges. Enjoy them on their own or as a side to your favorite protein dish. They are awesome with Teriyaki Sauce & Marinade (here) or Thai Dressing (here), too!

    1 medium head iceberg lettuce (about 6 in/15 cm in diameter)

    ½ cup (120 ml) ranch dressing

    1. Cut the head of lettuce in half, then lay the halves cut side down. Cut each half into 8 wedges, like a pie, for a total of 16 wedges.
    2. Serve with the ranch dressing.

    make it AIP:

    Choose a compliant dressing.

    make it COCONUT-FREE:

    Use a store-bought ranch dressing that is coconut-free.

    make it EGG-FREE/VEGAN:

    Use an egg-free ranch dressing.

    Per serving, with homemade ranch dressing:

    calories: 132 | calories from fat: 107 | total fat: 12.3 g | saturated fat: 2.4 g | cholesterol: 0 mg

    sodium: 111 mg | carbs: 4.6 g | dietary fiber: 0.9 g | net carbs: 3.7 g | sugars: 1.4 g | protein: 0.8 g

    FAT : 84%
    CARBS : 14%
    PROTEIN : 2%