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EAT FAT BEAT FAT

    BACON-WRAPPED AVOCADO FRIES

    ERVES 4

    PREP TIME: 10 minutes

    COOK TIME: 18 minutes

    Sometimes avocado gets a little boring—gasp, did I just write that? Let’s do something about that, shall we?

    These fries are awesome dipped in Ranch Dressing (here) or Green Speckled Dressing (here).

    2 medium Hass avocados, peeled and pitted (about 8 oz/220 g of flesh)

    16 strips bacon (about 1 lb/455 g), cut in half lengthwise

    1. Cut each avocado into 8 fry-shaped pieces, making a total of 16 fries.
    2. Wrap each avocado fry in 2 half-strips of bacon. Once complete, place in a large frying pan.
    3. Set the pan over medium heat and cover with a splash guard. Fry for 6 minutes on each side and on the bottom, or until crispy, for a total of 18 minutes.
    4. Remove from the heat and enjoy immediately!

    Per serving:

    calories: 723 | calories from fat: 525 | total fat: 58.3 g | saturated fat: 17.9 g | cholesterol: 125 mg

    sodium: 2631 mg | carbs: 6.4 g | dietary fiber: 3.7 g | net carbs: 2.7 g | sugars: 0.3 g | protein: 43.2 g

    FAT : 73%
    CARBS : 3%
    PROTEIN : 24%