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EAT FAT BEAT FAT

    Asparagus Beef Stir-Fry

    Serves: 2
    Nutritional Values
    Calories
    350
    Calories from Fat
    21%
    Carbs
    70g
    Asparagus, beef, parsley and other healthy ingredients combine to make this delicious main course.
    Ingredients Required:
    1 onion
    1/2 bunch green or white asparagus
    2 red bell peppers
    1 garlic clove
    4 beef pieces
    1 Tablespoon ginger
    Parsley
    Coconut oil
    Salt and pepper to taste
    Method:
    Finely chop the onion, red peppers, asparagus, and ginger. Stir-fry the vegetables one by one and set aside. In a wok, add in some coconut oil to stir-fry the beef strips and cook over high heat. To this add in the garlic and onion. Next add in the asparagus and bell peppers and stir fry for another few minutes. Finally season it with the ginger, salt and pepper