Calories from Fat
This dish is a creamy combination of avocado and banana along with added nutrition of flax seeds. This smoothie is a great pick me up and hardly takes minutes to prepare.
1 Tbspn Flax Seeds
½ Cup Almond Milk (Optional, this is only to be used if you do not like a super thick smoothie)
Add all the ingredients to the blender and blitz until you get a puree like consistency. If you feel the smoothie is too thick for you, go ahead and add coconut milk or almond milk.