Serves: 2


Nutritional Values


Calories 366
Calories from Fat 30%
Carbs 45.5g

This dish is a creamy combination of avocado and banana along with added nutrition of flax seeds. This smoothie is a great pick me up and hardly takes minutes to prepare.

Ingredients

1 Banana
1-Pitted Avocado
1 Tbspn Flax Seeds
½ Cup Almond Milk (Optional, this is only to be used if you do not like a super thick smoothie)

Method

Add all the ingredients to the blender and blitz until you get a puree like consistency. If you feel the smoothie is too thick for you, go ahead and add coconut milk or almond milk.
Serve Cold.