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EAT FAT BEAT FAT

    Avocado Delight Smoothie

    Serves: 2


    Nutritional Values


    Calories 366
    Calories from Fat 30%
    Carbs 45.5g

    This dish is a creamy combination of avocado and banana along with added nutrition of flax seeds. This smoothie is a great pick me up and hardly takes minutes to prepare.

    Ingredients

    1 Banana
    1-Pitted Avocado
    1 Tbspn Flax Seeds
    ½ Cup Almond Milk (Optional, this is only to be used if you do not like a super thick smoothie)

    Method

    Add all the ingredients to the blender and blitz until you get a puree like consistency. If you feel the smoothie is too thick for you, go ahead and add coconut milk or almond milk.
    Serve Cold.