Serves – 4
Nutritional Values
Calories
93
Calories from Fat
25%
Carbs
7g
Perfect when a snack craving hits you. Since eggs are a part of the recipe, you will feel satiated until your next meal. This recipe makes for a perfect on-the-go meal by itself too.
Ingredients
1/2 Dozen Eggs
1 Cup Chopped Bacon
1 Cup Diced Spicy Salami or Pepperoni
Bacon Fat
Sea Salt
Freshly Cracked Black Pepper
Method
In a pan, add some bacon fat and lightly fry the salami and bacon. Pre-heat your oven to 200 degrees F. Once it is pre-heated, reduce the temperature to 170 degrees F. Whisk the eggs. Grease your muffin mould/tray with remaining bacon fat. In your cupcake/muffin mould/tray, add whisked eggs, the fried bacon and salami along with salt and pepper. To make this more interesting, add a dash of hot sauce to each muffin before baking. Place in the middle shelf of your oven and bake for 20 minutes until the mixture firms up at the top.
Egg Muffins
