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EAT FAT BEAT FAT

    Fantastic Irish Cauliflower Stew

    Simple yet tasty recipe.

    Ingredients:

    • 1 bunch chopped parsley

    • About 2.5 Tbsp. coconut oil

    • 1 sprig dried thyme

    • 5 cups chicken stock

    • Salt

    • 2 1/2 pounds chopped meat from lamb neck

    • About 1.5 chopped carrot

    • 1 small chopped onion

    • 2 cups cauliflower

    • Black pepper

    • About 1 bouquet garni (thyme, parsley and bay leaf)

    Directions:

    1. First of all, please make sure you have all the ingredients available. Please put all ingredients in the slow cooker & cook properly on low for about 5 to 6 hours.

    Serves: 8 to 9

    Wizard of all recipes.