Yummy Mexican Breakfast Frittata

    You can make this very easily.


    • 1 cup salsa

    • 9 large eggs

    • 8-ounce shredded low-fat Cheddar cheese

    • About 1.5 small onion (Diced)

    • 1/2 teaspoon pepper

    • About 1.5 teaspoon Mexican oregano


    1. First of all, please make sure you have all the ingredients available. Next, please grease sides and bottom of Slow Cooker with cooking spray.
    2. Now set on high settings.
    3. In large bowl, whisk well & season with pepper.
    4. This step is important. Mix in cheese, oregano, and onion.
    5. Then pour into pot.
    6. One thing remains to be done now. Now cover and cook properly on low for about 2 to 3 hours.
    7. Finally to serve, add a dollop of salsa on each slice of frittata.

    Serves: 4 to 6

    Cooking Time: 2 to 3 hours minutes

    Preparation Time: 5 to 10 minutes

    Ready, set, go….

    Nutrition information:

    Calories per serving: 163

    Carbohydrates: 6.14g

    Protein: 14.15g

    Fat: 9.57g

    Sugar: 2.73g

    Sodium: 644mg

    Fiber: 1.1g