Phony Macaroni and Cheese

    1 lb. tofu, firm – well-drained
    2 cups cheddar cheese 2 eggs
    1/4 cup heavy cream salt and pepper – to taste onion
    and garlic – to taste nutmeg – to taste dry mustard – to
    taste cayenne – to taste

    Make sure you use the firmest tofu available for this recipe. You may also want to be
    generous with the spices and use some extra sharp cheese to liven up the normally bland
    flavor of tofu.

    Drain tofu well, making sure to squeeze out all extra moisture, and slice into small pieces
    (use a French fry cutter or equivalent for consistent sizes). In a separate bowl, mix
    together eggs, cream and cheese. Stir tofu pieces into mixture and add seasonings as
    desired. Transfer mixture to a casserole dish or greased pie plate and bake at 375 for 30 –
    45 minutes or until golden brown.

    Yields 4 servings

    Total Net carbs: 2.6 grams per serving