a

Menu

EAT FAT BEAT FAT

    BANANA PANCAKES

    Serves: 4

    Nutritional Values

    Calories 520
    Calories from Fat 26%
    Carbs 55g

    These fluffy pancakes are really a great inclusion in your Keto diet.

    Ingredients Required:

    1 cup banana
    1 Tablespoon Coconut oil
    2 Tablespoons Butter
    Handful of Chopped Almonds
    1 egg

    Method:

    In a bowl, mash the bananas well. Add in the butter and grated almonds and blend it well. In a frying pan, heat the coconut oil on medium heat. Place the pancake mixture in the frying pan and cook it well. Flip it over to cook the other side.