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EAT FAT BEAT FAT

    Salmon with Mushroom

    Serves – 2

    Nutritional Values
    Calories 367
    Calories from Fat 18%
    Carbs 75g

    Salmons coupled with creamy mushrooms make one scrumptious meal.
    Ingredients Required:
    4 pieces king salmon steaks
    1 cup mushrooms
    1 Tablespoon olive oil
    ½ cup chicken stock
    1 Tablespoon garlic
    3 Tablespoons butter
    ½ Tablespoon thyme leaves
    2 Tablespoons shallots
    1 Tablespoon lemon juice
    Salt and Pepper to taste
    Parsley leaves

    Method:

    Sprinkle olive oil on the salmon fillets. Season it with salt and pepper. In a heavy pan, sauté the mushrooms and keep it aside. Grill the fish till it is well cooked. In the pan add the shallots and garlic and add in the chicken stock. Keep heating till the liquid is half, add in the thyme. In another pan, reheat the mushrooms with butter. Remove the salmon from your grill and top it with the mixture. Garnish with parsley and lemons while serving.