a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In

Chicken on a Stick

Recipe 5: Chicken on a Stick!

Serves – 2

Nutritional Values

Calories 247
Calories from Fat13%
Carbs56g

This is a scrumptious meat on the stick recipe you are sure to love.

Ingredients Required:

1 pound chicken breast

1 onion

2 garlic cloves

1 Tablespoon olive oil

¼ cup lemon juice

1 Tablespoon chili flakes

1 Tablespoon ground turmeric

1 Tablespoon ground coriander seeds

1 cup fresh coriander leaves

Method:

In a food processor blend the garlic cloves, onions, coriander, olive oil, lemon juice, and turmeric till it forms a smooth texture. Dice the chicken into little pieces. Marinate the chicken with the mixture and set aside in the refrigerator for a few hours. Thread the chicken to the skewers and coat it well. Pre-heat your oven to 180 degrees Celsius. Place the chicken skewers on a tray. Line it with baking paper. Bake the chicken in the oven for 30 minutes or until the chicken is cooked well.

0