Banana Foster Chaffle

    Preparation time: 10 minutes

    Cooking time: 20 minutes

    Total time: 30 minutes

    Servings: 4 large chaffles

    Nutritional Info (Per Serving):

    530 Cal | 49.7 g Fat | 14.6 g Protein | 15.8 g Carb | 0 g Fiber | 15.8 g Net Carb


    For Chaffle:

    1/8 teaspoon cinnamon

    ½ teaspoon banana extract, unsweetened

    4 teaspoons swerve sweetener

    1 cup / 225 grams cream cheese, softened ½ teaspoon vanilla extract, unsweetened

    8 eggs, at room temperature

    For Syrup:

    20 drops of banana extract, unsweetened

    8 teaspoons swerve sweetener

    20 drops of caramel extract, unsweetened

    12 drops of rum extract, unsweetened

    8 tablespoons unsalted butter

    1/8 teaspoon cinnamon


    1. Take a non-stick waffle iron, plug it in, select the medium or medium-high heat setting and let it preheat until ready to use; it could also be indicated with an indicator light changing its color.
    2. Meanwhile, prepare the batter for chaffle and for this, take a large bowl, crack eggs in it, add sweetener, cream cheese, and all the extracts and then mix with an electric mixer until smooth, let the batter stand for 5 minutes.
    3. Use a ladle to pour one-fourth of the prepared batter into the heated waffle iron in a spiral direction, starting from the edges, then shut the lid and cook for 5 minutes or more until solid and nicely browned; the cooked waffle will look like a cake.
    4. When done, transfer chaffles to a plate with a silicone spatula, repeat with the remaining batter and let chaffles stand for some time until crispy.
    5. Meanwhile, prepare the syrup and for this, take a small heatproof bowl, add butter in it, and microwave at high heat setting for 15 seconds until it melts.
    6. Then add remaining ingredients for the syrup and mix until combined.
    7. Drizzle syrup over chaffles and then serve.