Precooked bacon helps this one-dish breakfast come together super fast for a busy morning.

45 g raw egg, mixed well

25 g 40% heavy cream

15 g European-style butter

9 g canola oil

8 g bacon, Smithfield brand, no added sugar, cooked

salt/pepper

After measuring all ingredients on a gram scale, mix the eggs, cream, oil, and salt/pepper together very well in a 16-oz microwave-safe bowl. Add the butter and bacon—broken into smaller pieces—to the egg mixture. Microwave for about 1 minute or until thoroughly cooked. The eggs will puff up, and then deflate. Serve immediately in the same dish.

CALORIES: 403
1 g CARBS