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EAT FAT BEAT FAT

    Veggies and Dip

    A simple combination of mayonnaise and cream cheese make a great tasting dip for serving veggies!

    14 g mayonnaise, Hellmann’s

    12 g cream cheese, Philadelphia brand

    14 g jicama, peeled, sliced into sticks

    14 g cucumber, peeled, sliced into sticks

    10.2 g carrots, peeled, sliced into sticks

    5 g radish, sliced into thin rounds

    Measure all ingredients on a gram scale. Mix the mayonnaise and cream cheese together very well. Place the sliced veggies on a plate to dip into the mayonnaise/cream cheese mixture. Make sure you scrape all of the dip out of the bowl to finish eating the snack.