a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In

Pumpkin Bread

If you’re a pumpkin lover and missing all the Halloween pumpkin treats, you’re going to love this loaf. Each serving acts like a delicious little protein bar.

Serves 10

Ingredients

1½ cups almond flour

3 egg whites

¼ cup granulated sugar

½ cup coconut milk

¼ cup psyllium husk powder

1½ tsp. pumpkin pie spice

2 tsp. baking powder

½ tsp. salt

Directions

  1. In a bowl, sift all the dry ingredients. Place a container with 1 cup of water into a preheated oven (350°F).
  2. Add the pumpkin and coconut milk to the dry ingredients, and mix.
  3. Whisk the egg whites, and add them into the dough, folding carefully.
  4. Place the dough into a greased loaf pan, and cook the bread for 75 minutes.

Nutritional Info per Serving

Calories: 120

Fat: 9g

Net Carbs: 3g

Protein: 5g

0