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EAT FAT BEAT FAT

    Zucchini Boats

    This stuffed zucchini is an amazing option for a fast and tasty lunch packed with protein.

    Serves 1

    Ingredients

    2 large zucchini

    2 tbsp. butter

    3 oz. shredded cheddar cheese

    1 cup broccoli

    6 oz. shredded rotisserie chicken

    1 stalk green onion

    2 tbsp. sour cream

    Salt and pepper

    Directions

    1. Cut the zucchini in half lengthwise, scooping out the core until you are left with a boat shape.
    2. Into each zucchini pour a little melted butter, season and place into the oven at 400°F, baking for about 18 minutes.
    3. In a bowl, combine the chicken, broccoli and sour cream.
    4. Place the chicken mixture inside the hollowed zucchinis.
    5. Top with cheddar cheese and bake for an additional 10-15 minutes.

    Nutritional Info per Serving

    Calories: 480

    Fat: 35g

    Net Carbs: 5g

    Protein: 28g