Mexican-Style Casserole with Spinach

This low-carb casserole has all the yummy flavor of tacos, but with a healthier twist.

Serves 12


1 green pepper

1 onion

20 oz. drained spinach

2 lb. ground pork

2 cans drained diced tomatoes with green chilies

10 tbsp. sour cream

8 oz. mozzarella cheese, shredded

16 oz. cream cheese

4 tsp. taco seasoning

Jalapeños, sliced


  1. Chop pepper and onion and cook them until translucent. Optional: add diced jalapeños.
  2. Place the pepper and onion into a bowl.
  3. Cook the spinach by wilting it in a frying pan with a little olive oil. When it is done, add it to the bowl.
  4. Cook the ground pork until browned. Season with taco seasoning.
  5. Add the diced tomato to the bowl, and incorporate the sour cream, mozzarella and cream cheese. Pour the mixture into a baking dish, and bake at 350°F for 40 minutes.

Nutritional Info per Serving

Calories: 400

Fat: 30g

Net Carbs: 10g

Protein: 25g