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EAT FAT BEAT FAT

    Bacon Wrapped Chicken

    A simple recipe with chicken and bacon, sure to go down as a winner in everyone’s book. It’s easy to make it and absolutely stacked with protein.

    Serves 4

    Ingredients

    2 skinless chicken breasts, boneless

    2 oz. blue cheese

    4 slices ham

    8 slices bacon

    Directions

    1. Slice the breast halves in half lengthwise.
    2. Lay out 2 slices of ham, and place a line of cheese in the middle. Roll up, and place inside the chicken breast.
    3. Wrap the chicken breast with 4 slices of bacon, covering the entire breast.
    4. Place the breasts in an oven-proof skillet (greased with butter or coconut oil), and brown the bacon all over. Remove from the skillet and place in the oven to cook for 45 minutes at 325°F. Let sit for 10 minutes before serving.

    Nutritional Info per Serving

    Calories: 270

    Fat: 11g

    Net Carbs: 0.50g

    Protein: 38g