a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In

Keto Broccoli Soup

You can probably find all the ingredients for this one in your fridge already, so knock it up and enjoy!

Serves 4

Ingredients

1 head broccoli

¼ cup heavy cream

¼ cup cream cheese

¼ cup sour cream

¼ cup almond milk

4 oz. cheddar cheese

½ onion

½ chicken bouillon cube

Directions

  1. Remove the florets from the broccoli. Steam them on the stove.
  2. Put the florets into a blender and add the rest of the ingredients. Blend until the mixture reaches the desired consistency.
  3. Pour into a pot and simmer until heated (10 minutes or so).

Nutritional Info per Serving

Calories: 270

Fat: 25g

Net Carbs: 8g

Protein: 10g